Are Ryan Howard's SB For Real?

MLB -- Buster Olney: How the Philadelphia Phillies vs. New York Yankees rivalry is akin to Lakers vs. Celtics - ESPN:

"Year by year, Ryan Howard's body has changed. In the spring of 2007, Howard was just a big guy, pudgy in his body and in his face. But now Howard, who has focused on improving his own nutrition and increasing the intensity of his workouts, has much greater definition -- in his upper body, in his face. After dropping weight before last season, Howard felt much better over the course of the year, and he stole eight bases last season. He wants 10. 'I'm going to try,' he said."